Well, today, I got my ass up out of the chair and walked for the mail... I thought I was nuts because the sun is shineing and the Weather Network says, Wynyard feels like -29cel and Yorkton like -23cel. I walked up for the mail and it felt good to be out there.. the wind, cold but not so bad... LOL So, I came home, got my handy dandy spikes(for walking on ice) and put them on, changed my coat to the work one(it's a bit longer and I don't care if I sweat in it) Put on my hat and scarf, and grabbed my warm work gloves. I do say that those gloves are down right amazing.... anyways back to my walk. So, It is freaking cold out there... but I went because I didn't look at the weather til I got back, and also because it wasn't so bad when I went the 2.5 blocks to the post office. So, I head out and I take 35 minutes there and back. I walked out my back entrance to the ally, south down the ally, then I went east down the road til the stop sign on the front street, crossed headed straight east down the gravel. When I reached the stop sign, it didn't feel too bad so I continued by going south down to the first driveway(before it was the end of the graveyard, then the first approach after the graveyard, then the tree line, now the driveway after the treeline) All good. Oh my though, turn around to come back... all I can say is "holy sheets" that wind was nippy. All the way north back to the stop sign, then some trees were breaking the wind... so then I headed back west toward the house along the gravel, at least some of the trees and houses there broke some of the wind but it was still kinda wicked..... so, I got 35 minutes, plus the 10 it took to run up and get the mail.. Feels good.
Ok, so I am ready to be real with myself here... I have gained 3 lbs. and here are the measurements(compaired to the originals taken July 26/07):
Height: 5'8 (LOL I know this won't change, but think maybe as referance, works for vitals)
Weight: 263 (I'm up 3lbs since I started this blog)
Chest: 51 (-1) good navy bra
Ribcage: 40 (+1)
Bicep: 15 (+.5)
Waist: 48 (+2) around the belly button
Low Waist:47 (-2) Compaired to first of this m'ment.
Hip: 49.5 (+.5)
Thigh: 29 (=)
So, Here it tiz, I have to start drinking more water/tea and other such things. Less pop and juice. I need to eat less(one wrap at lunch instead of 2). I need to eat regular(supper at midnight isn't really good for a person). I need to eat more veggies.
Sighs.... well that is all I have for now... talk to you later!
Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts
Tuesday, February 12, 2008
Saturday, January 12, 2008
It was snowing a wee bit...
Today when I headed out for my walk it was snowing lightly. Was beautiful out though. It was nicer than yesterday, yesterday just a few steps out and my legs were freezing and once I got moving they warmed up. Today though, was not bad the whole walk. There was a point at which my face was a bit frosty feeling but, I know it was just the little bit of the breeze nipping.
I walked almost the same route as yesterday the only change being instead of a stop at the post office I stopped at the Co-Op. They didn't have what I needed so will have to remember to pick it up tomorrow in the city.
Anyways.... That's 2 days in a row to walk the long way, feels like I accomplished something... what I don't know, other than my legs were more sore today and complained more about the walk than yesterday. Oh well though, it's not a pain that makes me stop it's a pain of waking the muscles back up to say "hey, this is what walking feels like.... now move it!!!". So, it's all good.
Well, off and running, will talk to you later!
I walked almost the same route as yesterday the only change being instead of a stop at the post office I stopped at the Co-Op. They didn't have what I needed so will have to remember to pick it up tomorrow in the city.
Anyways.... That's 2 days in a row to walk the long way, feels like I accomplished something... what I don't know, other than my legs were more sore today and complained more about the walk than yesterday. Oh well though, it's not a pain that makes me stop it's a pain of waking the muscles back up to say "hey, this is what walking feels like.... now move it!!!". So, it's all good.
Well, off and running, will talk to you later!
Friday, January 11, 2008
Ahh the brisk air....
It was a beautiful day for a walk. I started out freezing my ass off! but once I got my ass moving... I was good. I found today as I knew before, when you walk by yourself... much nicer with a soundtrack. It was much easier to walk today, it's like your distracted so you don't feel your legs crying so much. Nice upbeat, make your ass move walking music. Today was Avril Lavigne.
I walked from home out the back door, around to the front, down the front street to the gravel, walked up the gravel to the yield sign, from the yield I went south to the tree line just North of the first farm driveway on the east side, then I walked back to railway ave, down railway to main, down main to the post office, picked up the mail. walked back to railway ave, walked down to the bar corner, turned south, walked down to SDL shop and walked down the road to the south of the house, walked in the ally up the driveway into the house. I was gone for about an hour.... maybe a little over.
Now just to do everything on my list of to-do's, ahhh
later!!!
I walked from home out the back door, around to the front, down the front street to the gravel, walked up the gravel to the yield sign, from the yield I went south to the tree line just North of the first farm driveway on the east side, then I walked back to railway ave, down railway to main, down main to the post office, picked up the mail. walked back to railway ave, walked down to the bar corner, turned south, walked down to SDL shop and walked down the road to the south of the house, walked in the ally up the driveway into the house. I was gone for about an hour.... maybe a little over.
Now just to do everything on my list of to-do's, ahhh
later!!!
Tuesday, December 18, 2007
Again
Hey, Walked again today. Took a pit stop at the post office, but I did walk the long way.... Was beautiful out! Very crisp but not windy... and so pretty... Felt good to get out there to walk....
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