Wednesday, November 7, 2007
Keep it up?
Well, I walked again today. Hubby stayed in. Actually he loaded some crap in to the truck. I walked the long way around town to the mail. Stopped in and cast my vote then walked home. Took just under an hour for my walk... so, I am getting just over 1/2 hour of exercise if you take out the post office and the other stop. So, it's good! Now just to make it a habit! LOL But, I am getting there!
Tuesday, November 6, 2007
Brrrr
Well. Hubby and I walked for the mail again today. If we keep this up, it might just become a habit! LOL We didn't walk the short way like we wanted to because it was cold, and the wind was wicked yet again today! We instead walked through town a bit... up the alley down the street, down another street up to the post office, up to the co-op, then home. Was a good walk. Good for both of us... but it sure was damn chilly!!! Felt better when I thawed at home.
TTYL
TTYL
Monday, November 5, 2007
Walking
Well, I walked the long way to the mail on Thursday Nov. 2nd. My hubby actually joined me today for a walk to the post office, the long way. I want to start walking more. Just because we are no longer on the road working and I need the exercise. Maybe it will help the weight loss along too... and make me feel better.. I know it works, it has before. I just find it hard to be motivated without a walking partner. Ah, well.. hopefully I will get to walking the long way around both ways to and from the post office and feel really good!
TTYL
TTYL
Tuesday, October 30, 2007
Fumbling
Hey, yes, fumbling. I have had 3 large... maybe 4 large Vanilla capachino's... very bad. But they were sooo good and it was cold out... HAHAHAH excuses... Next time... smaller.. I should only have a small. But I am thinking I will try a Vanilla Steamer and put an earl grey tea bag in it so it is a London Fog. Think that is about the right taste. So, that is the goal... to get down to small cap.'s or switch to steamer though I bet they are both bad for you!!!!! LOL so... medium of either.... we shall see... Though I haven't had much pop. I had a can of 7-up the other day. With my Chinese food. Eh, it was yucky, the 7-up, not the Chinese. Love the Chinese at that place... its sooooo good!!! and not greasy!!! Love it.
Anyways. I should be out walking... I need to kick myself in the ass. It's kinda dreary out, just makes me want to stay in ... but I need to get my ass out walking... and yes. My ass needs it. I think I would feel less tired too. In fact, I know previously if I could get out for a walk, I felt better... so need to haul my ass out.
Beyond that, holding my own. Ish. The weather has been dreary then sunny then cold then then then... you know how it can be... today is dreary, but I am walking anyways!!!
TTYL
Anyways. I should be out walking... I need to kick myself in the ass. It's kinda dreary out, just makes me want to stay in ... but I need to get my ass out walking... and yes. My ass needs it. I think I would feel less tired too. In fact, I know previously if I could get out for a walk, I felt better... so need to haul my ass out.
Beyond that, holding my own. Ish. The weather has been dreary then sunny then cold then then then... you know how it can be... today is dreary, but I am walking anyways!!!
TTYL
Thursday, October 11, 2007
Holding steady.
Well, I weighed a couple days ago. I weighted about the same as I did last time... so at least holding steady. That's a good sign. I mean at least I am not gaining. Which is always good. Been cold and wet and sucks the life outta a person the last bit.. so haven't been too enthused about walking... course we have still been working too, which in itself will keep a person from walking. Oh well... one of these days... I have been doing pretty good sticking to the medium french vanilla instead of the large... now just to switch to the small... one of these days... getting there.... every time I have to stop to pee at the side of the road on the way to the city... makes me think "If I had only had a small... would I still have had to pee?" LOL
Anyhow.. not much on this front to talk about... so Later...
Anyhow.. not much on this front to talk about... so Later...
Thursday, September 13, 2007
Bleh
Feeling icky today, Made a trip to the city yesterday in the rain... well lets see first tried to work in the rain. Gave that up went to the city to do some shopping. We ate at A&W in the mall.... well... lets say we don't wanna do that again soon. A burger and fries with a root beer and my guts are just nasty today! I mean nasty... Guess healthy choices pay off better.. we really would have liked chili from Timmies but know damn well the line would have been an hour deep at the time we got to the city. *sighs* Other than that we haven't eaten out much. Been eating good home cooked stuff, even if it is a deli meat wrap that I whip up. Still better for us than that restaurant crap... And that's about it for now.... I know I don't post tonnes here but don't find that there is a lot I can say other than I am working and trying to eat right... occasionally fall off the bandwagon and have some fries er something but nothing significant yet.... come winter... I will log walking and stuff if I can get up the, get up and go to walk then tell ya about it! LOL
anyways, off an running... TTYL
anyways, off an running... TTYL
Thursday, August 30, 2007
2nd Measurement - 1 month ish
Height: 5'8
Weight: 257.1 lbs Down - 1.7lbs (at least in the right direction)
Chest: 51 (wearing good white bra) - 1 inch
Ribcage: 39 = same
Bicep: 15 + .5 inch
Waist: 45.75 (around the belly button) - .25
Low Waist:49 No measure to compair
Hip: 49 =
Thigh: 28.5 -.5
Totals lost: 1.7lbs and 2.25lbs
Feels good. The little changes are helping. Hopefully with being home I can get out and do some walking... get some other parts of me tightened up. I want to make some home made soups and such... straight from the garden so.. that is a beautiful thing!!! And hopefully eat better through the winter. But we shall see how that goes.
Weight: 257.1 lbs Down - 1.7lbs (at least in the right direction)
Chest: 51 (wearing good white bra) - 1 inch
Ribcage: 39 = same
Bicep: 15 + .5 inch
Waist: 45.75 (around the belly button) - .25
Low Waist:49 No measure to compair
Hip: 49 =
Thigh: 28.5 -.5
Totals lost: 1.7lbs and 2.25lbs
Feels good. The little changes are helping. Hopefully with being home I can get out and do some walking... get some other parts of me tightened up. I want to make some home made soups and such... straight from the garden so.. that is a beautiful thing!!! And hopefully eat better through the winter. But we shall see how that goes.
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